Anger and shame are often vilified, and not without reason. But as challenging as they can be, when we refuse to feel them things get even worse. While toxic anger and shame are seriously problematic, healthy anger and shame are essential to a healthy life.
The Unlocked Heart is here to help you find clarity around what your emotions are doing and why, and a path to resolving emotional challenges once and for all.
If you've been struggling with your emotions and unable to find a solution, The Unlocked Heart can help reveal the key.